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Ezra Pound Cake

The kitchen confessional of Rebecca Crump

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Category: Weight Loss

Whole30 Days 27-30: Boom! I made it.


Weight Loss, Whole30

My final progress report and a weigh-in.

Friday, April 11th, 2014

Whole30 Days 16-20: BrrrZap!


Weight Loss, Whole30

A progress report with all-day energy.

Monday, March 31st, 2014

Whole30 Days 12-15: Halfway There


Weight Loss, Whole30

A progress report, plus life without sugar and cheese. Adios, amigos.

Wednesday, March 26th, 2014

Whole30 Days 10-11: ‘The Hardest Days’


Weight Loss, Whole30

Staring down those garlic knots, tortilla chips and cupcakes, like we do.

Sunday, March 23rd, 2014

Whole30 Days 7-9: Dreams with Benefits


Weight Loss, Whole30

Sure, I gave up cheese, but I’m starting to gain things. Like being able to use my nose!

Thursday, March 20th, 2014

Whole30 Days 5-6: Sleeping Like a Champion Sleeper


Weight Loss, Whole30

Just grabbing a few zzz’s before that surge of “boundless energy.”

Monday, March 17th, 2014

Whole30 Day 4


Weight Loss, Whole30

This too shall pass. Or I will eat it.

Saturday, March 15th, 2014

Whole30 Days 2-3: The Hangover


Weight Loss

Here’s where it gets real.

Friday, March 14th, 2014

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