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Ezra Pound Cake

The kitchen confessional of Rebecca Crump

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Category: Whole30

Whole30 Days 27-30: Boom! I made it.


Weight Loss, Whole30

My final progress report and a weigh-in.

Friday, April 11th, 2014

Whole30 Days 24-26: Steak is the new pizza.


Whole30

Dealing with food boredom and that bratty Inner Child, who just wants some tater tots.

Sunday, April 6th, 2014

Whole30 Days 21-23: Oh, come on.


Whole30

Just when I thought those chocolate cravings were over.

Thursday, April 3rd, 2014

Whole30 Days 16-20: BrrrZap!


Weight Loss, Whole30

A progress report with all-day energy.

Monday, March 31st, 2014

Whole30 Days 12-15: Halfway There


Weight Loss, Whole30

A progress report, plus life without sugar and cheese. Adios, amigos.

Wednesday, March 26th, 2014

Barbacoa Pot Roast


Beef, Whole30

I know I’m violating the sanctity of Meatless Monday, but this spicy pot roast is so worth it. Let’s just pretend it’s made out of kale, mmkay?

Monday, March 24th, 2014

Whole30 Days 10-11: ‘The Hardest Days’


Weight Loss, Whole30

Staring down those garlic knots, tortilla chips and cupcakes, like we do.

Sunday, March 23rd, 2014

Whole30 Days 7-9: Dreams with Benefits


Weight Loss, Whole30

Sure, I gave up cheese, but I’m starting to gain things. Like being able to use my nose!

Thursday, March 20th, 2014

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